Not Just a New Game-A Whole New Way to Play
Ready to break the mold of traditional golf? FlingGolf is the fast-paced, fun, and wildly addictive sport that’s sweeping the fairways—and Old South Golf Links is proud to be FlingGolf Ready! Whether you’re a seasoned golfer, a lacrosse fan, or just looking for something new to try on Hilton Head Island, FlingGolf is your game.
Why Play FlingGolf Hilton Head at Old South?
FlingGolf combines the fun of golf with the energy of sports like lacrosse or baseball. Instead of using multiple clubs, players use a single FlingStick to hurl the golf ball down the fairway and into the hole. It can be played right alongside traditional golfers—no course modifications needed!
How to Play FlingGolf
How to Play:
- Tee Off: Stand behind the tee markers and use the FlingStick to fling the ball down the fairway. You can take a running start, similar to a bowling approach, to add momentum to your shot.
- Advancing the Ball: Continue flinging the ball from where it lands, aiming to reach the green efficiently. Various techniques, such as overhand throws like in lacrosse or sidearm like in baseball, can be employed to navigate the course.
- On the Green: Once on the green, position the ball alongside the striker pad on the FlingStick head. Use a putting or striking motion to putt the ball toward the hole.
Key Differences from Golf:
- Only one piece of equipment: the FlingStick
- No swinging or clubs needed
- More forgiving and less technical than traditional golf
- Faster pace of play
View Quick Start Rules and Techniques
View Simple Rules
Basic Technique Videos
FlingGolf is intuitive and welcoming for beginners but offers enough technique to keep experienced players engaged. FlingGolf Hilton Head is perfect for all ages!
Join the FlingGolf Movement & Play Today
- No experience required
- FlingSticks available for rent
- Play on our stunning Lowcountry course with sweeping marsh views
- Contact our pro shop to book your FlingGolf Hilton Head tee time: (843) 837-7155.
- Keep an eye out for upcoming FlingGolf clinics and demo days! Learn more at flinggolf.com
Whether you’re here for vacation or looking for a new sport to fall in love with—Old South Golf Links is where FlingGolf happens.
World League FlingGolf (WLF)
FlingGolf isn’t just a new way to enjoy the course—it’s a fast-growing sport with national reach and serious talent behind it. Old South Golf Links is proud to be FlingGolf-ready and part of the wave bringing this exciting game to Bluffton and Hilton Head Island.
The sport is governed by the World League FlingGolf (WLF), which organizes national tournaments and ranks players competing at the highest level. Want to see what the competitive scene looks like?
Meet the top players worldwide in the Men’s Division and Women’s Division of the World League FlingGolf.
Watch It in Action:
The Story Behind FlingGolf
FlingGolf was invented by Alex Van Alen, who was inspired to create a more dynamic and accessible way to play golf.
Growing up in Chester County, Pennsylvania, Alex and his brothers would often experiment with various sports, including using lacrosse sticks to hurl golf balls across their family farm. This childhood pastime planted the seeds for what would eventually become FlingGolf.
Years later, combining elements from lacrosse and jai alai, Alex developed the FlingStick—a single piece of equipment that allows players to throw a golf ball with precision and ease. His goal was to create a sport that could be played seamlessly on existing golf courses, making the game more approachable for newcomers while still challenging for seasoned golfers.


The sport gained national attention after Alex appeared on Shark Tank, and it’s been growing rapidly ever since.
- Featured on Shark Tank (Season 12)
- Recognized by the National Golf Course Owners Association
- Governed by the FlingGolf Players Association (FGA)
- Over 1,700 courses in the U.S. are now FlingGolf-friendly
- Professional tournaments and leagues now exist across the country – Learn more and tournament schedule at flinggolf.com
NGCOA is excited to welcome PlusOne Sports/FlingGolf as our newest partner. We look forward to working closely together to drive new young players to fill empty tee times and drive additional revenue to our members through this partnership. – Jay Karen, CEO of the NGCOA.